How to relax a dog: find out how to relax a dog


How to relax a dog? Do you need to relax your dog because you notice it nervous or stressed? Well, we invite you to continue reading this article. Dogs, like humans, also suffer stress and nervousness in certain situations. It is an attitude that you should not ignore because it can cause health problems for your pet; you have to properly release your anxiety and your nervous energy so that you don’t end up with dysfunctional behaviors. In we tell you how to relax a dog.

Steps to follow:


Your pet is your life partner and if you see him more nervous than usual, it is an alarm signal. There are times when the dog and his master need to relax, go more space, enjoy a relaxing massage or just take a deep breath. Your dog is a reflection of your own person, of your emotions and if you help her overcome her stress you will also overcome yours. To treat your nervousness, you must start working with yourself. Pay attention to the stress signals of your body as your dog perceives them and reacts to the emotional state of his master. It is also recommended that you treat breathing by inhaling and exhaling slowly. A nervous breath is usually much more superficial and quick.



You should also pay close attention to your gestures and words and speak calmly without stridency. You must reduce the speed of your gestures, control the volume of your voice, be careful with sudden movements since all this can alter the emotional state of your dog. You should take a break when stress appears in your routine, and your pet too. You could sit with your dog, have a drink, pet it and convey all your peace.


How to relax a dog
How to relax a dog


nervous dog will end up suffering many changes in its habits. He will begin to sleep less, be more rebellious, lose weight, break things and begin to have exaggerated reactions to certain external stimuli, such as the doorbell of the house door. These problems will affect the quality of life of your dog and, consequently, will make living together difficult. The sooner nervousness problems are detected, the better results can be achieved; In the following article, you can see the signs that will help you know if your dog is stressed.

How to relax a dog
How to relax a dog


Next, we will give you a series of guidelines to reduce the degree of stress. One of the best ways to work your dog’s nervousness is with massages or caresses. Approach your dog and give it a good massage throughout the whole body. He caresses his sides, his chest, his neck and follows the entire path of his back. All these movements you can do both standing and lying, but always very gently and if you have time do not do this caressing session in a hurry.

Another way to relax your dog is trying to divert your pet’s attention from anxiety. The best way to divert your interest is with games or even with an edible prize.


The gaming sessions are very important for your dog to release nervous energy and also focus its attention on other issues. There are dogs that are very active and need an extra dose of games, walks or races to have some mood balance and get rid of stress.

It is also a good technique to reward your good behavior in a situation of potential stress. If you reward these rewards every time you react well, your dog will end up remembering and learning. The positive reinforcement can be in the form of caresses, pampering and even with edible prizes. Generally, it is recommended that nervous dogs do not do very energetic activities at home, as the park is the best place to carry out this type of action. At home it is better to focus the games on rules of obedience, teaching him to lie down, sit or lift his leg. Thus, at home, you will end up reinforcing calm behavior without any stress

How to relax a dog
How to relax a dog



There are ways to treat nervousness in dogs, the most recommended way by veterinarians is with hormonal compounds with certain aromas to relax them. These types of treatments are composed of olfactory pheromones released by dogs when they breastfeed their young and are being used to treat cases of canine stress due to their relaxing effects.

In complex cases of persistent nervousness, you will have to see a dog behavior specialist if the veterinarian advises you. All the advice we have given you should be applied by all family members so that there are no inconsistencies that cause imbalances in your dog.

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